Here's a little of what we offer: Tiered and flexible nutrition packages which include:
4 Levels of team-based programmes
We offer a flexible range of customisable, specialised services tailored to meet your individual needs. This can make us significantly more affordable than other companies, and allows your company to benefit from selecting the right level of support, ensuring every employee gets exactly what they need. Whether you're looking for a light-touch option, or a comprehensive wellness solution, we have a plan that fits- and scales with your goals and number of employees.
Heavily Discounted Online Coaching & Personal Training
We offer 12 week online Personal Training programmes as a supplement to our main nutrition service, as health is multi-faceted and physical activity should be considered alongside nutrition for overall well-being and peak levels of performance. We offer this to both private and corporate clients, but heavily discount our rates for corporate clients already utilising one of our team-based nutrition packages.
In-House Clinics Delivered To Your Office
Health screenings and workplace specific advice to improve stress levels, mood, concentration, performance, sleep and overall physical health. All brought to your office, for minimal disruption to the working day.
30-45 Minute Individual Consultations & Follow ups
Bespoke advice offered to meet your employees where they are at. Individual strategies given out, and followed up 4-8 weeks later in house. For continued support and 24/7 check-ins, optional add-ons can include access to an app and direct messaging with our Nutritionists and Personal Trainers whenever they need it.
Nutrition Workshops
If you would like us to discuss a topic to a larger audience, we have the ability to provide workshops for teams on topics such as "How to maintain your weight in sedentary workplaces"; "How to create a high protein, super-fast lunch (with minimal kitchen equipment)"; or "How to fight the post-lunch work slump". We take specific requests on topics of your choice if you have them. Provide a more interactive experience for your clients by adding on a salad/snack bar.
Branded Nutrition Recipe Packs
We'll give you complimentary recipe packs to inspire and help your employees eat well-balanced, nutritious meals, which can be tailored to any goal, calorie intake, dietary requirement & lifestyle. We can add your branding to these packs at no additional cost.
Snack or Salad Bars
Upgrade your wellness experience: snack smart or eat fresh. Our optional high-protein snack bar or healthy salad bar add-on provides a delicious, nutrient-rich option to help sustain energy, focus and overall health throughout the day. This is an excellent complement to our workshops or in-house visits, as it not only enhances your companies commitment to the well-being of your staff, but also helps them fuel motivation from the inside out.
Integrations With Additional Services
We are well connected to mindset coaches, meal-prep services, psychologists and breath-work experts. To maintain a holistic approach to a healthy lifestyle, we can offer additional workshops in these areas to reduce stress and improve mental resilience; encourage deeper levels of focus; provide coping methods for anxiety and depression; and cultivate a more-balanced and productive workforce.